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Recipes - Turkey Sausage and Quinoa Jambalaya

Recipe Name

Turkey Sausage and Quinoa Jambalaya

Submitted by whitney0420
Recipe Description A healthy twist on Jambalaya.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
Usda default (100 gm - 4 oz)turkey sausage links
1
serving2 cups cooked chopped chicken
12
largeshrimp
2
cupsquinoa, organic, rinsed well
1
cupPeppers, sweet, green
5
stalks medium (7-1/2" - 8" long)celery
1
can (28 fl oz)tomatoes, canned with green chilies
2
peppersgreen or red pepper chopped
1
smallonion
8
tablespoonsGreen chiles, 4 oz canned chopped with liquid
1
canmushrooms sliced, 4 oz canned, drained
3
cups (8 fl oz)chicken bouillon
1
teaspoontabasco
1/4
cup, choppedGreen onion, sliced
2
clovegarlic minced
3
tablespoonscoconut butter
Steps
Sequence Step
1Heat the coconut oil on about medium in large saucepan. Add the chicken and the sausage. Cook until done.
2Add all of your fresh veggies to the saucepan with the chicken. Cook on medium until veggies become soft.
3Transfer mixture to a stock pot.
4Now add all of your canned veggies and bouillon. Here I would use about 6 dashes of your Tabasco and 3 tbsp of Cajun seasoning. (It would not let me add this as an ingredient).
5Add your quinoa. Stir very well. Heat to boiling. Cover and simmer for 30-45 minutes.
6Add shrimp and cook for another 7 minutes. Serve hot!






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