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Recipes - CinnaBanerry Blast

Recipe Name

CinnaBanerry Blast

Submitted by Guest
Recipe Description A delicious protein-packed smoothie that is perfect as a meal replacement or snack!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
scoopWhey Protein Supplement Vanilla, Designer
1
tablespooncoconut oil
3
tablespoonschia seeds-raw
3
tablespoonsflax seeds
1
cup (8 fl oz)yogurt
1
1/8
cups, unthawedMixed Berries, frozen
1
tablespooncinnamon, ground
1/2
cup, mashedbananas
Steps
Sequence Step
1Place ice, frozen berries, yogurt and banana in blender. Add water as needed to allow blender to mix properly. Then add whey powder, cinnamon, flax and chia seeds and coconut oil. mix until thorough and thick. Serves 4 people. Enjoy!






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