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Recipes - CinnaBanerry Blast

Recipe Name

CinnaBanerry Blast

Submitted by

Guest

Recipe Description

A delicious protein-packed smoothie that is perfect as a meal replacement or snack!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

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Ingredients
Amt.	Measure	Ingredient



1	scoop	Whey Protein Supplement Vanilla, Designer
1	tablespoon	coconut oil
3	tablespoons	chia seeds-raw
3	tablespoons	flax seeds
1	cup (8 fl oz)	yogurt
1 1/8	cups, unthawed	Mixed Berries, frozen
1	tablespoon	cinnamon, ground
1/2	cup, mashed	bananas

Steps

Sequence	Step

1	Place ice, frozen berries, yogurt and banana in blender. Add water as needed to allow blender to mix properly. Then add whey powder, cinnamon, flax and chia seeds and coconut oil. mix until thorough and thick. Serves 4 people. Enjoy!

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