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Recipes - Pumpkin Pancakes

Recipe Name

Pumpkin Pancakes

Submitted by

ny_shelly

Recipe Description

Paleo recipe from: http://paleogrubs.com/pumpkin-pancakes-recipe

Quantity	7	Quantity Unit	small pancakes	Servings
Prep Time (minutes)	10	Cook Time (minutes)	5	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



1/4	cup	pumpkin, canned
1/8	cup	almond milk, unsweetened
1	tablespoon	honey
3	large	eggs
1	tablespoon	coconut oil
1	teaspoon	vanilla extract, organic
1	teaspoon	cinnamon, ground, organic
0.5	teaspoons	sea salt
1/4	cup	coconut flour
0.25	teaspoons	baking soda, gluten free
0.25	teaspoons	nutmeg, dash to taste

Steps

Sequence	Step

1	In a large bowl, whisk together the dry ingredients – the coconut flour, cinnamon, nutmeg, salt, and baking soda. Then in a separate bowl, whisk together the wet ingredients – the pumpkin puree, almond milk, honey, eggs, oil, and vanilla. Add the dry ingredients to the wet ingredients. Stir together until just combined.
2	Heat a griddle or non-stick skillet to medium heat. Coat pan with coconut oil. Pour about 1/4 cup of batter onto the skillet. Cook for 2-4 minutes until the bottom is cooked through, and then flip. Cook for another 2-4 minutes until lightly browned. Repeat with remaining batter. Serve warm and enjoy!
3	Notes Servings: 7 small pancakes Difficulty: Medium By Rebecca Bohl (PaleoGrubs.com)

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