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Recipes - MW Spring Roll Rev 7 527

Recipe Name

MW Spring Roll Rev. 7 - 5/27

Submitted by Pesto Pete
Recipe Description Last revisino I hope. Have some presice guidelines to stick with .
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 5 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cup, slicedavocado
2
tablespoonsLime juice, raw - or 1 TBSP
1/2
cupcilantro, fresh, chopped
3
ouncesshrimp
1/4
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
1/4
cuptofu (block 1lb)
1/8
cup, slicedsliced very thinly
2
ouncestuna, canned
1
tablespoonPeanut butter, smooth style, without salt
2
tablespoonssoy sauce
1
ouncetuna, canned
1
cup, shreddedromaine lettuce
Steps
Sequence Step
1Wash, dry and slice all vegetables
2Hydrate spring roll wrapper a few seconds on each side under cool running water till it begins to be flexible
3Lay out wrapper on moistened cutting board
5Mix 1 to 2 tablespoons of water into beanut butter till smooth, adding a few drops of lime juice and curry powder to finish






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