Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Rosemary and Pear Parfait Recipe

Recipe Name

Rosemary and Pear Parfait

Submitted by

Pesto Pete

Recipe Description

Custard with skim milk and egg whites. Infused w rosemary and pear flavors

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	40	Ready In (minutes)	50

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	skim milk
1	tablespoon	egg yolks
2	tablespoons	eggs, white only
1/8	cup (8 fl oz)	Yogurt, plain, low fat
1/2	cup slices	pear
1/8	cup (8 fl oz)	Yogurt, plain, low fat
1	teaspoon	vanilla extract

Steps

Sequence	Step

1	simmer milk w rosemary
2	add vanilla and stevia
3	whisk steadily and when thick, remove from heat
4	cool in fridge. then layer in glass w cinnamon yougurt
5	tyjetujktyu
6	yukteyy
7	jjjjjjjjjjjjjjj
8	kkkkkkkkkkkkkkkkkkkkkkk
9	kkkkkkkkkkkkkkkkkkkkkk
10	kkkkkkkkkkkkkkkkkkkkk
11	gggggggggggggggggggggggggggg
12	gggggggggggggggggggggggg

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact