Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Sicilian Chicken

Recipe Name

Sicilian Chicken

Submitted by School4Princesses
Recipe Description from eMeals
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
pounds, rawboneless chicken breast, cut into 1-inch chunks
1
largeOnion chopped
2
teaspoonsolive oil
2
clovesgarlic minced
1
teaspoonoregano, dried
1
teaspoonbasil, dried
4
fliud ounceswine, dry white
1
can (16 fl oz)tomatoes canned, diced
5
ouncesfeta cheese, crumbled
14
ouncesThin spaghetti, whole-wheat, dry
Steps
Sequence Step
1Season chicken with salt and pepper. Cook chicken breasts and onion in oil in a large skillet over medium heat about 8 minutes, turning to cook all sides of chicken.
2Stir in garlic, oregano and basil. Stir in wine and cook 1 minute. Add tomatoes with juice. Sprinkle with feta cheese.
3Stir and cook 1 minute until thoroughly heated.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com