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Recipes - Lentil soup Recipe

Recipe Name

Lentil soup

Submitted by

Guest

Recipe Description

vegetarian

Quantity	1	Quantity Unit	giant pot	Servings
Prep Time (minutes)	20	Cook Time (minutes)	60	Ready In (minutes)	80

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Ingredients
Amt.	Measure	Ingredient



4	stalks small (5" long)	celery
1	cup	lentils 1 c dry lentils
2	cans	Tomatoes, red, ripe, canned, whole, no corn syrrup and no salt added
2 2/3	cups (8 fl oz)	vegetable broth, fat free
1 3/4	cups pieces	Mushrooms
2 1/3	cups, chopped	Onion, chopped
1/4	cup, chopped	orange pepper, chopped
2	leaves	bay leaf - WHOLE - NOT CRUMBLED
2 1/2	cups	Vegetable stock (low sodium used)
2	cups (8 fl oz)	water
2	tablespoons	basil
2	tablespoons	oregano
4	tablespoons	miso paste
1	teaspoon	thyme, dry, ground
1/8	cup	parsley, chopped
3	teaspoons	salt
1	teaspoon	olive oil

Steps

Sequence	Step

1	-saute onion, bell pepper, celery altogether until softened/translucent -add 1:1 ratio low sodium organic veggie stock and water - add lentils - add canned, low sodium tomatoes with juice from can - add spices including fresh herbs, including miso paste - mix in miso paste well so clumps are not at the bottom - check broth for taste, add spices as needed - cover and let come to boil -bring down to simmer - cook for one hour on stove top - let cool then serve

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