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Recipes - crispy chicken Recipe

Recipe Name

crispy chicken

Submitted by katie weiser
Recipe Description paleo
Quantity 25 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 35 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
pounds, rawchicken, skinless
6
tablespoonswater
3
tablespoonshoney
1
teaspoonsea salt
1/2
teaspoonblack pepper
cupAlmond flour, Bobs red mill
1
tablespoonolive oil, extra virgin
Steps
Sequence Step
1prehest oven to 350 and coat pan with olive oil. then whisk eggs water and honey together. Mix flour, salt and pepper in separate bowel. Cut chicken into strips. Drench chicken into egg mixture then into flour mix. Place chicken on pan and bake 25-30 min. To make more crispy move to upper rack and broil for 1-2 min. I like to make a honey mustard dipping sauce.






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