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A good low sodium diet alternative to just leaving out the salt. Coriander has 1mg of sodium compared for a teaspoon, compared to the 581 mg of sodium in the traditional 1/4 tsp of salt. This recipe will give you 8 slices cut crosswise (on the width of the bread) or four slices cut lengthwise. To use this recipe without a machine, be sure you are in a warm place, flour your work surface and knead until the dough is ready to form and rise and place it into a pan, rising until double and cooking it at 375 for 12 minutes.
Quantity
1
Quantity Unit
1
Servings
Prep Time (minutes)
10
Cook Time (minutes)
60
Ready In (minutes)
70
Ingredients
Amt.
Measure
Ingredient
1/4
cup
white flour, unbleached
1
1/4
cups
Wheat flour, white, all purpose, enriched, unbleac
1
package
yeast, active dry
1
teaspoon
sugar
2
tablespoons
olive, extra virgin
1
teaspoon
coriander, ground
1
teaspoon
milk powder, nonfat
1/2
cup (8 fl oz)
springwater
1/2
teaspoon
wheat bran/unprocessed
Steps
Sequence
Step
1
Mix together dry ingredients except for the yeast. Set your machine to handle a small loaf of bread (a dinner loaf will result from this recipe)
3
Heat your 1/2 cup of water (If not already 80 to 90 degrees in temperature) to lukewarm. You will kill the yeast if it is too warm.
4
Pour the water into the bread machine kneading receptacle.
5
Measure 1 and 1/2 cups of your mixture into the kneading receptacle.
6
Sprinkle one package of fast rising yeast over the top of your mix.
7
As the machine kneads, watch to make sure that the dough forms into a wet sticky ball, just pulling away from the walls of the pan with no flour to the sides. Add a tablespoon of water at a time to be sure you have the right appearance for the dough.
8
Let the machine finish the cycle for a small dinner loaf. Set out warm loaf to rest.
