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Recipes - Lemon Blueberry Coconut Flour

Recipe Name

Lemon Blueberry Coconut Flour

Submitted by vbphoto
Recipe Description Gluten Free
Quantity 12 Quantity Unit Muffins Servings  
Prep Time (minutes) 10 Cook Time (minutes) 14 Ready In (minutes) 24
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupcoconut flour
6
largeegg; separated
3
tablespoonscoconut oil
1/8
cupAlmond Breeze, sweetened original
6
tablespoonshoney
1
fruit (2-1/8" dia)lemons, zest and juice
1/2
teaspoonsalmond extract
1/3
cupblueberries, fresh or frozen
1/4
teaspoonsea salt
Steps
Sequence Step
1Blend Egg Yolks, and all other ingredients (except blueberries) together until smooth. At the same time whip eggs whites until you reach the firm peak stage. Fold in whipped egg whites to the coconut flour mixture. Spoon in muffin tins with liners. top with blueberries. Bake for 12-15 mins at 400 degrees.






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