Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - BludBerry

Recipe Name

BludBerry

Submitted by

Guest

Recipe Description

Lowfat

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	cups	all-purpose flour
1	teaspoon	baking soda
2	teaspoons	baking powder
1/8	dash	salt
1/8	teaspoon	nutmeg
1	cup	granulated cane sugar
1/2	cup	Applesauce, canned, unsweetened, without salt
1	large	egg
1	container (8 oz)	Greek Yogurt, plain, low fat
1	pint as purchased, yields	blueberries
1	teaspoon	vanilla extract, organic

Steps

Sequence	Step

1	Preheat oven to 385 degrees. In a large bowl sift flour, baking soda, nutmeg, baking powder, and salt. Set aside. In another large bowl whisk together sugar, oil, cap-ful of vanilla, egg, and yogurt. Add the dry ingredients and stir to a count of 10. Add blueberries, reserving 1/2 cup, to mixture and stir 3 times. Add mixture to well-buttered muffin pans. Sprinkle remaining berries on top and press down lightly. Sprinkle turbinado sugar over top. (Brown sugar can be used instead.) Bake 20 to 25 minutes and allow to cool completely

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact