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Recipes - Simple Oven Roasted Tilapia

Recipe Name

Simple Oven-Roasted Tilapia

 Submitted by fellowsbj
Recipe Description Found in the San Jose Mercury News
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
ouncestilapia
1
wedge or slice (1/8 of one 2-1/8" dia lemon)fresh lemons
4
1/8
teaspoonsthyme fresh
1
tablespoonolive oil
1/2
tablespoonbutter
1/3
fluid ouncewine, dry white
2.66
fluid ouncewine, dry white
Steps
Sequence Step
1Preheat oven to 400 degrees. Season fish with salt and pepper. Arrange the fillets in a single layer in an ovenproof baking dish. Top with lemon slices and thyme sprigs. Drizzle with olive oil and wine. Sprinkle with butter cubes.
2Cover baking dish with aluminum foil; roast covered for 15 minutes. Remove foil and continue to roast uncovered for another 5 to 10 minutes, until fish is cooked through and flakes easily. Remove thyme sprigs. Serve fish drizzled with pan juices.






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