Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Lactation Cookies Recipe

Recipe Name

Lactation Cookies

Submitted by

SonjaD

Recipe Description

Cookies to help nursing mothers increase their breast-milk supply.

Quantity	40	Quantity Unit	cookie	Servings
Prep Time (minutes)	15	Cook Time (minutes)	10	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	coconut flour
1/2	cup	organic coconut oil
3/4	cup, packed	Dark brown sugar
2	large	egg
2	tablespoons	ground flax seed meal
1	teaspoon	vanilla extract
1	teaspoon	Ground Cinnamon
2	tablespoons	Brewers Yeast
1/2	teaspoon	salt
2/3	cup	chocolate chips, semi sweet
1/8	cup	chocolate chips, dark chocolate
3	tablespoons	water
1 1/2	cups	oats, quick-cooking, organic

Steps

Sequence	Step

2	In a separate bowl, combine the flaxseed and water, let sit for a few minutes before adding to mix.
4	Finally, stir in the oats and your additional ingredient.
5	Make the biscuits (I use a desert spoon as a rough size guide) and place them onto a lightly greased or lined baking tray. Flatten them a little with your fingers or a spatula – if you like a soft centre, don’t squish them down too much. If you like you can just make them into balls – I do this and love the soft centre!
6	Bake for around 10-12 minutes depending on how well cooked/crunchy you like your biscuits – I prefer them a little soft and lightly cooked.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact