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Recipes - Vegetable Beef Soup

Recipe Name

Vegetable Beef Soup

Submitted by dpmcintyre
Recipe Description Also known as Saturday's Soup since you use the leftover vegetables that you have collected during the week.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 90 Ready In (minutes) 105
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
poundBeef, ground, 90% lean meat / 10% fat, raw
1
cup, choppedOnion
2
cans (16 fl oz)tomatoes canned, diced
2
cupschickpeas (15oz can)
2
cupsbeans, lima, canned
4
cupsVegetables, mixed (15 oz can) drained
1
cupcorn, frozen - thawed
1/2
teaspoonbasil
1
tablespoonsauce,worcestershire
4
cupsSoup, chicken broth, canned, less/reduced sodium
2
leavesbay leaf
1/2
teaspoonoregano
3
cups (8 fl oz)water
1
teaspoonsalt
1/2
teaspoonblack pepper
Steps
Sequence Step
1Brown ground beef. When almost browned, add onions and sauté until tender.
2Add all vegetables. You can change the vegetables to anything that you have on hand. If you use fresh vegetables, you may need to simmer the soup longer.
3Add seasonings. You may use Italian seasoning instead of oregano if you like. (I do.)
4After bringing to a boil, let simmer for about an hour or more until seasonings have blended.
5This soup is really better the next day.






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