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Recipes - Lean Chicken and Dumplings Recipe

Recipe Name

Lean Chicken and Dumplings

Submitted by judgemeemaw
Recipe Description
Quantity 1 Quantity Unit Dutch oven Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupschicken broth, fat free, Health Valley
1
can (10.75 oz)cream of chicken soup, condensed
8
cups (8 fl oz)water
2/3
stickbutter
1
1/2
cupFat free evaporated milk
2
breasts, bone and skin removedbreast
2
teaspoonssalt
1
tablespoonblack pepper
30
biscuits (2" dia)Biscuits, plain or buttermilk, refrigerated dough, lower fat
Steps
Sequence Step
1dice raw chicken
2put broth, water, milk, and margarine in dutch oven along with raw chicken, cook until chicken is done
3add cream of chicken soup, salt, and pepper
4drop biscuits broken in halves and/or thirds into boiling liquid, stirring after each of the 3 cans
5if it is too liquid, you may place another can but be sure and adjust the nutrition
6lower temperature to simmer, cover, and cook approximately 7-8 minutes
7open and cook down to desired consistency trying not to overcook






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