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Recipes - Chickpea Brownies Recipe

Recipe Name

Chickpea Brownies

Submitted by Dalia
Recipe Description Healthy gooey brownies made with chickpeas!
Quantity 1 Quantity Unit 9x9 pan Servings  
Prep Time (minutes) 5 Cook Time (minutes) 23 Ready In (minutes) 28
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupchickpeas (15oz can) drained, rinsed, patted dry
1/2
package (net weight, 12 oz)semisweet chocolate baking bits hersheys
1
mediumeggs
1/3
cup, unpackedbrown sugar
1
tablespoonvanilla extract
1
tablespoonfat free milk
3
tablespoonsPeanut butter, chunk style, with salt
1/3
cupunsweetened cocoa powder dutch process
1/2
teaspoonbaking soda
7
teaspoonsStevia, 1 packet
Steps
Sequence Step
1Process all ingredients except the chocolate chips until smooth consistency. Then fold in the chocolate chips and bake for 20 minutes in a preheated oven at 180 degrees. They will have a crunchy crust and have a gooey consistency in the middle. Enjoy!






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