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Recipes - Money in the Bank Bars

Recipe Name

Money in the Bank Bars

Submitted by

ktinasue

Recipe Description

This is a Health Foodie no-bake power/energy treat.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	0	Ready In (minutes)	20

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Money in the Bank Bars

Tasty Protein and Nut Crust
Ingredients
Amt.	Measure	Ingredient



1	cup, halves	pecans
1	cup whole kernels	1 C almonds sliced,
1/2	cup (8 fl oz)	Agave syrup (Amber tastes best)
2	scoops	100% Whey Protein Isolate Vanilla powder
1/2	cup, shredded	coconut, dried, shredded
1	cup	oats, old-fashioned rolled
1/2	cup (8 fl oz)	Agave syrup (Amber tastes best)

Steps

Sequence	Step

1	Measure all ingredients and place in a food processor. Grind all ingredients until nuts are very find and crumbly.
2	Pour mixed nut/protein mixture in an 8 x 8 square pan and firmly press so all the mixture reaches all sides of the pan. Set aside.

Super Rich Coconut Filling
Ingredients
Amt.	Measure	Ingredient



2	date, pitted	Dates, medjool cups
1/2	cups	Nuts, coconut cream, canned (liquid expressed from grated meat)
1/2	cup	coconut milk, So Delicious, unsweetened
1/2	cup, shredded	coconut, dried, shredded

Steps

Sequence	Step

1	Place all ingredients in the food processor and process until smooth.
2	Pour filling over nut/protein crust and smooth evenly.

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