Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Money in the Bank Bars Recipe

Recipe Name

Money in the Bank Bars

Submitted by ktinasue
Recipe Description This is a Health Foodie no-bake power/energy treat.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Money in the Bank Bars




Tasty Protein and Nut Crust
Ingredients
Amt. Measure Ingredient
1
cup, halvespecans
1
cup whole kernels1 C almonds sliced,
1/2
cup (8 fl oz)Agave syrup (Amber tastes best)
2
scoops100% Whey Protein Isolate Vanilla powder
1/2
cup, shreddedcoconut, dried, shredded
1
cupoats, old-fashioned rolled
1/2
cup (8 fl oz)Agave syrup (Amber tastes best)
Steps
Sequence Step
1Measure all ingredients and place in a food processor. Grind all ingredients until nuts are very find and crumbly.
2Pour mixed nut/protein mixture in an 8 x 8 square pan and firmly press so all the mixture reaches all sides of the pan. Set aside.




Super Rich Coconut Filling
Ingredients
Amt. Measure Ingredient
2
date, pittedDates, medjool cups
1/2
cupsNuts, coconut cream, canned (liquid expressed from grated meat)
1/2
cupcoconut milk, So Delicious, unsweetened
1/2
cup, shreddedcoconut, dried, shredded
Steps
Sequence Step
1Place all ingredients in the food processor and process until smooth.
2Pour filling over nut/protein crust and smooth evenly.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com