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Recipes - whole grain soft pretzal

Recipe Name

whole grain soft pretzal

 Submitted by nita carlsen
Recipe Description good whole grain pretzel snack that you can make any size
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonyeast, active dry
1
1/2
cup (8 fl oz)warm water
1
tablespoonhoney
1
teaspoonsalt
4
cupswheat flour, wholewheat
Steps
Sequence Step
1dissolve wheat in water with honey.stir salt and 2 cups of flour.add remaining flour and knead until smooth. Let rise until doubled punch down and divide into 16 equal parts. roll into pretzel shape.spray pan and bake at 400 degrees for 20 minutes.






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