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Recipes - pumpkin oatmeal Recipe

Recipe Name

pumpkin oatmeal

 Submitted by Guest
Recipe Description Fall time breakfast
Quantity 6 Quantity Unit cups Servings  
Prep Time (minutes) 2 Cook Time (minutes) 15 Ready In (minutes) 17
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/4
cups100% Whole grain Oats rolled
1/2
cupcornmeal
1
1/2
cupspumpkin, canned cup
1/4
cupMaple Syrup, Mohawk Valley Trading Company
4
1/2
cups (8 fl oz)water
3
teaspoonsMixed Spice
Steps
Sequence Step
1Bring water to a boil and add oats and corn meal
2Lower heat to simmer and cook for 10-15 min until desired consistency.
3Stir in pumpkin puree, spice mix, and maple syrup to taste






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