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Recipes - Spinach Spelt Brownies Recipe

Recipe Name

Spinach Spelt Brownies

Submitted by Christmasrum
Recipe Description
Quantity 1 Quantity Unit 9 inch pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
package (10 oz)Spinach
1
cupSpelt flour
2
tablespoonsbutter
1
teaspoonbaking powder
1
cup, shreddedCheese, mozzarella
2
largeeggs
1/2
cupmilk, lowfat, fluid, 1% milkfat, with added vitamin A
1/4
medium (2-1/2" dia)Onion, chopped
1/8
teaspooncayenne pepper, to taste
Steps
Sequence Step
11.Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish. 2.In a large bowl, mix flour, cayenne, and baking powder. Stir in eggs, milk and butter. Mix in spinach, onion and mozzarella cheese. 4.Transfer the mixture to the prepared baking dish. Bake in the preheated oven 20 minutes, or until a toothpick inserted in the center comes out clean. Cool before serving.






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