Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - pumpki soup

Recipe Name

pumpki soup

 Submitted by Guest
Recipe Description spicy pumpkin soup
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 30 Cook Time (minutes) 90 Ready In (minutes) 120
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsorganic coconut oil
6
cups (1" cubes)raw pumpkin
3
small (5-1/2" long)Carrots
2
tablespoonsgarlic minced
3
smallRed onion, chopped
7
teaspoonsfresh ginger, grated
2
tablespoonschile, hot, green or red, chopped
4
sprigsparsley, chopped
1
gallonwater
Steps
Sequence Step
1pppp
2uuu
3rr
4rrrr
5frtgy
6ty67
7ty67
8fghyu
9tgy7u
10ty7ugtrt56yu78ygt ty7u7tr






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com