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Recipes - pumpki soup Recipe

Recipe Name

pumpki soup

 Submitted by Guest
Recipe Description spicy pumpkin soup
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 30 Cook Time (minutes) 90 Ready In (minutes) 120
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsorganic coconut oil
6
cups (1" cubes)raw pumpkin
3
small (5-1/2" long)Carrots
2
tablespoonsgarlic minced
3
smallRed onion, chopped
7
teaspoonsfresh ginger, grated
2
tablespoonschile, hot, green or red, chopped
4
sprigsparsley, chopped
1
gallonwater
Steps
Sequence Step
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