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Recipes - blackbean quinoa Recipe

Recipe Name

blackbean quinoa

Submitted by

Guest

Recipe Description

this is from elizabeth rider website

Quantity	1	Quantity Unit	cup	Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



4	cups	Cooked Quinoa
1/4	cup	olive oil, extra virgin
1	teaspoon	cumin, ground
2	clove	garlic, chopped
4	tablespoons	Lime juice
1	teaspoon	sea salt
1/4	teaspoon	cayenne pepper
2	cans (15 oz)	Canned black beans, drained and rinsed
2	cups, chopped	red bell peppers, large dice
2	cups, chopped	Green onion, sliced
1/3	cup	cilantro, fresh, chopped

Steps

Sequence	Step

1	mix oil and spice add to cooked quinoa then add veggies

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