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Recipes - My Chicken Masala

Recipe Name

My Chicken Masala

Submitted by Karen Benevento
Recipe Description This is an easy recipe for Chicken Masala
Quantity 1 Quantity Unit grill Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
breasts, bone and skin removedchicken breast, cubed
1
cup (8 fl oz)Yogurt, plain, low fat
1
tablespoonlemon juice
2
teaspoonsSpices, ground cumin
1
teaspooncinnamon
2
teaspoonscayenne pepper
2
teaspoonsblack pepper, ground
4
teaspoonsfresh ginger, grated
2
teaspoonssalt
Steps
Sequence Step
1In a large bowl, combine yogurt, lemon juice, cumin, cinnamon, cayenne, black pepper, ginger and salt. Stir in chicken, then refrigerate for 1 hour.
2Preheat an outdoor grill for high heat and lightly oil grate. Thread chicken onto skewers, and grill until no longer pink, about 10 minutes on each side.
3Serve with plain yogurt and cilatro as garnish. Serve with rice.






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