Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Fresh Apple Bars

Recipe Name

Fresh Apple Bars

Submitted by

TeresaJ

Recipe Description

Made with Splenda!

Quantity	0	Quantity Unit	9X13 pan	Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/2	cup	shortening
1	medium	egg
1	teaspoon	baking soda
1	teaspoon	cinnamon
1	cup, chopped	nuts
1	small box (1.5 oz)	raisins
1/4	cup	apple juice
1	cup	splenda, brown sugar
2	cups	flour
2	tablespoons	flour
1/2	teaspoon	salt
1/2	teaspoon	nutmeg (optional)
1 1/2	cups, slices	apple, cored and diced - granny smith

Steps

Sequence	Step

1	Preheat oven to 375 degrees. Sift flour and baking soda together, set aside. Cream shortening and Splenda with electric mixer. Blend in salt, spices, and egg. Add half the flour mixture and blend well. Blend in half the applejuice. Add the finely chopped apples, nuts and raisins to the remaining flour mixture and stir to coat. Add this and the remaining applejuice to the creamed mixture and stir by hand. Spread in a 9X13 pan that has been sprayed with cooking spray. Bake 20-25 minutes or until they test done with toothpick. Cut while barely warm.
2	These can also be made as cookies. Mix well and drop by rounded teaspoons on a lightly greased cookie sheet. Bake at 375 degrees for about 10 minutes or till lightly browned. Note* 1/2 cup applesauce can be substituted for applejuice.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact