Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Dijon Tarragon Chicken Breasts Recipe

Recipe Name

Dijon Tarragon Chicken Breasts

Submitted by camidona
Recipe Description I found this recipe on tv and it became a family favorite.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
3/4
cupschicken broth or stock
4
servingsboneless skinless chicken breasts
2
tablespoonsbutter
2
tablespoonsall-purpose flour
2
tablespoonstarragon (fresh preferrably)
1
dashsalt
1
teaspoonblack pepper, freshly ground
Steps
Sequence Step
1Bring 2 cups of chicken broth to a boil. Add Chicken to the broth, cover and reduce heat to simmer. Poach 12 minutes. Remove chicken to a plate and pour broth into a large measuring cup. Return pan to heat and add butter. When butter melts, add flour and cook, whisking with butter 2 minutes. Slowly pour cooking liquid into the pan, until appropriately thickened, combining with a whisk. Stir in 1 tablespoon dijon mustard and tarragon and season sauce with salt and pepper. Return chicken to pan and coat with sauce. Simmer 2 to 3 minutes to heat through and to combine flavors. Serve with rice pilaf.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com