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Recipes - Moroccan Spiced Pumpkin Soup Recipe

Recipe Name

Moroccan Spiced Pumpkin Soup

Submitted by KellyGriesron
Recipe Description Thick and hearty pureed pumpkin soup with potatoes, carrots, celery with the tastes of ginger, turmeric, garlic and cinnamon. Vegetarian - Gluten Free
Quantity 1 Quantity Unit pot Servings  
Prep Time (minutes) 30 Cook Time (minutes) 40 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupspumpkin
1
smallOnion, chopped
1
stalk, large (11"-12" long)celery
1
large (7-1/4" to 8-1/2" long)Carrots
4
medium (2-1/4" to 3-1/4" dia.)potatoes cubed, 1/2 inch
4
clovesgarlic minced
1
teaspoonginger, minced
1
teaspooncinnamon, ground
1
teaspoonSpices, ground cumin
1
teaspoonallspice, ground
1
teaspoonturmeric, ground
1
dashsea salt
0.5
teaspoonsblack pepper
1
teaspoonallspice, ground
Steps
Sequence Step
1Heat 1 teaspoon of olive oil in saucepan. Saute onions, celery, garlic and minced ginger with a pinch of salt until softened.
2Add chopped potatoes and carrots. Stir in tumeric and cumin. Cover with chicken stock and cook over medium heat until vegetables begin to soften. (approx 20min)
3Add remaining stock and spices. Stir in pumpkin puree and simmer for another 10 minutes. If soup is too thick add more stock or water to desired consistency.
4Spices used in this soup can be modified to suit your personal tastes.






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