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Recipes - Pork and Green Bean Stir Fry Recipe

Recipe Name

Pork and Green Bean Stir Fry

 Submitted by camidona
Recipe Description Haven't tried yet
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 15 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsolive, extra virgin
1
1/2
poundsPork, fresh, tenderloin
1
cupgreen beans,frozen french cut,16 oz pkg
1
medium (2-1/2" dia)Sweet onion, halved and sliced very thinly
1
cupPeppers, sweet, green
1
can (8 oz), solids and liquidWater chestnuts - canned and drained
2
cupschicken broth, fat free
1/4
cupsoy sauce, lite, (shoyu)
2
tablespoonsCornstarch
1/2
teaspoonred peppers (hot), crushed
Steps
Sequence Step
2Heat remaining oil in skillet over medium high heat; add green beans, onion, and bell pepper. Cook, stirring frequently, 6 minutes; add water chestnuts.
3Stir together broth and remaining ingredients.
4Add to skillet along with pork.
5Bring to a boil, reduce heat, simmer until sauce is thick.
6Serve over rice.






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