Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Super Sunshine Fudge Recipe

Recipe Name

Super Sunshine Fudge

Submitted by

Linease

Recipe Description

Used as a sweet palatable protein supplement for wound healing and when protein is needed but appetites are poor.

Quantity	30	Quantity Unit	9 x 15	Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cups	peanut butter
1	cup	coconut butter
4.5	cups	confectioner's sugar
2	tablespoons	vanilla extract
8	scoops	100% Whey Protein Isolate Vanilla powder
0.5	cups	ground flax seed meal

Steps

Sequence	Step

1	1. Oil a 9x15 sheet pan, cover bottom with wax paper.
2	Melt peanut butter and butter in a large uncovered microwavable bowl or in a pan on the stove about 2 minutes.
3	Remove from microwave. Stir to combine. Return to microwave for another 2 minutes on high.
4	Remove from microwave or stove and stir in the vanilla extract.
5	Add the powdered sugar, (rice protein, zinc, vitamin C) and stir until evenly combined.
6	Pour the mixture into the prepared dish. Use a second sheet of wax paper to cover the fudge and smooth the top. Refrigerate until cool, then discard the wax paper cover and cut into pieces and serve.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact