Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Hamburger Stroganoff

Recipe Name

Hamburger Stroganoff

Submitted by CherylBurkart
Recipe Description Low fat and low sodium
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups piecesraw sliced mushrooms
1/2
cupchicken stock, unsalted
1
cupsour cream - light
1/2
cup, choppedOnion, chopped
1
teaspoongarlic minced
1
tablespoonall-purpose flour
3
fliud ouncescooking wine
1/4
teaspoonnutmeg, ground
1
poundBeef, ground, 5% fat
Steps
Sequence Step
1Brown hamburger, add onion and garlic, cook until onion starts to soften.
2Add sliced mushrooms, breaking up a bit with spoon. Cook until soft.
3Add 1-2 Tbs flour, stir and cook for about a minute. Add wine and broth, stir until thickened. If too thick add more broth. Add sour cream and season to taste with salt substitute and pepper. Add a dash of nutmeg to taste. Cook until heated through, serve over noodles.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com