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Recipes - Hamburger Stroganoff Recipe

Recipe Name

Hamburger Stroganoff

 Submitted by CherylBurkart
Recipe Description Low fat and low sodium
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups piecesraw sliced mushrooms
1/2
cupchicken stock, unsalted
1
cupsour cream - light
1/2
cup, choppedOnion, chopped
1
teaspoongarlic minced
1
tablespoonall-purpose flour
3
fliud ouncescooking wine
1/4
teaspoonnutmeg, ground
1
poundBeef, ground, 5% fat
Steps
Sequence Step
1Brown hamburger, add onion and garlic, cook until onion starts to soften.
2Add sliced mushrooms, breaking up a bit with spoon. Cook until soft.
3Add 1-2 Tbs flour, stir and cook for about a minute. Add wine and broth, stir until thickened. If too thick add more broth. Add sour cream and season to taste with salt substitute and pepper. Add a dash of nutmeg to taste. Cook until heated through, serve over noodles.






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