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Recipes - Bean and Spinach Brownie Recipe

Recipe Name

Bean and Spinach Brownie

Submitted by

fourtimesnine

Recipe Description

An attempt at making a healthy brownie.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	35	Ready In (minutes)	55

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Ingredients
Amt.	Measure	Ingredient



2	cups	black beans, cooked
2	cups	Spinach
1/3	cup	Soy milk, powder
3/4	cup	tofu
1/2	cup	unsweetened cocoa powder
1/4	cup	whole wheat flour
1	medium (7" to 7-7/8" long)	bananas
1/4	cup (not packed)	raisins, seedless
1	tablespoon	honey
1	tablespoon	cinnamon, ground
1	tablespoon	vanilla extract
1	dash	salt
1	teaspoon	baking soda

Steps

Sequence	Step

1	Preheat oven to 350 degrees.
2	Puree beans, spinach, tofu, and raisins, in batches.
3	Mix all together and pour into 9x13 pan.
4	Bake for around 35 min.
5	Let cool until firm, then enjoy.

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