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Recipes - Chicken Broccoli Cheddar Soup

Recipe Name

Chicken Broccoli Cheddar Soup

Submitted by

Mattingly

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	35	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



1 3/4	pounds, raw	chicken breast halves, boneless, skinless
1/4	teaspoons	kosher salt
1/4	teaspoon	black pepper, freshly ground
1/4	cup	butter
1	cup, chopped	Onion, chopped
1	clove	garlic minced
1/4	cup	all-purpose flour
4	cups	chicken broth, fat free, low sodium
2 1/2	packages (10 oz)	broccoli florets- thawed
2	cup	milk, lowfat, fluid, 1% milkfat, with added vitamin A
1	cup	sour cream - light
8	ounces	low fat shredded cheddar cheese

Steps

Sequence	Step

1	Cut chicken into 1/2 inch pieces:sprinkle with salt and pepper.
2	Melt butter in large Dutch oven over medium high heat.
3	Add chicken, onion and garlic: cook, stirring occassionally, 8 minutes or until chicken is browned.
4	Add flour, and cook, stirring constantly 2 minutes.
5	Stir in broth, broccoli and milk; bring to a boil, reduce heat, and simmer 20 minutes.
6	Stir in sour cream.
7	Add cheese and stir until melted.

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