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Recipes - Protein Cookies Recipe

Recipe Name

Protein Cookies

Submitted by

SKHosey

Recipe Description

I wanted to make a low sugar, high protein cookie that would not upset my hypoglycemia issues. This is not a sweet cookie, but it satisfies.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	16	Ready In (minutes)	31

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Ingredients
Amt.	Measure	Ingredient



1	large	eggs
3	large	eggs, white only
1/4	cup	oil, canola
1/2	cup	almond butter, plain
1/2	cup	unsweetened-apple-sauce
1/4	cup (8 fl oz)	water
1/3	cup, packed	brown sugar
1/2	cup	self rising Flour
1/2	cup, stirred	soy flour
1/2	cup	Oat bran, raw
1 1/2	ounce	protein powder vanilla
1	teaspoon	cinnamon, ground
1/4	teaspoon	nutmeg, ground
1	cup (not packed)	raisins, seedless

Steps

Sequence	Step

1	Prepare cookie sheet with parchment paper. Preheat oven to 350 degrees.
2	Beat together the first six wet ingredients with a whisk.
3	In a separate bowl, blend the remaining dry ingredients.
4	Combine wet and dry ingredients, stirring until smooth, adding raisins last of all.
6	Bake for 16 minutes. Cool slightly and remove from pan.

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