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Recipes - Chicken Wild Rice Soup Recipe

Recipe Name

Chicken Wild Rice Soup

 Submitted by kdlengacher
Recipe Description Chicken and Wild Rice Soup recipe adapted to reduce fat and calories
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupwild rice, cooked
2
tablespoonsolive oil
1
medium (2-1/2" dia)Onion, chopped
2
mediumCarrots
3/4
cupall-purpose flour
8
cupschicken stock, low salted
2
servings2 cups cooked chopped chicken
1
cup piecesMushrooms
1
cupfat free milk
Steps
Sequence Step
1Sautee Veggies then cook for 1 hour with all ingredients






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