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Recipes - Omni Southwestern Chicken Soup

Recipe Name

Omni Southwestern Chicken Soup

Submitted by

nettedavid

Recipe Description

A low calorie soup

Quantity	1.5	Quantity Unit	cups	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1	pound, raw	chicken breast, boneless, skinless
1 1/8	cups chopped or sliced	Tomatoes chopped
1/8	cups, chopped	Onion
1/8	cups, chopped	green onions
1	cup	chicken broth or stock
1/2	cup	Spinach, raw

Steps

Sequence	Step

1	Saute onion in 1 TB chicken broth until soft.
2	Add chopped chicken and brown both sides.
3	Add remaining ingredients, except spinach.
4	Flavor with garlic, cayenne pepper, sea salt, basil, and oregano to taste.
5	Cook another 10 minutes, then add spinach.
6	Cook another 5 minutes or so until spinach cooks down.
7	Divide into 4 even containers. Serve with 1 piece whole grain Wasa toast.

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