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Recipes - Frittata

Recipe Name

Frittata

Submitted by Guest
Recipe Description Breakfast omelet with black beans.
Quantity 1 Quantity Unit 8-inch skillet Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
5
largeeggs
1/8
cupcream, half and half
1/4
teaspoonsalt
1/8
teaspoonblack pepper
1
tablespoonolive oil
1/4
medium (2-1/2\" dia)Onion, chopped
1/4
peppergreen or red pepper chopped
1/2
cans (15 oz)black beans, canned, Bush's
1/2
cup, shreddedmozzarella cheese
Steps
Sequence Step
1Whisk eggs with cream and seasonings.
2Add oil to skillet and cook onion and green pepper.
3Fry egg mixture in skillet, adding veggies when eggs are somewhat cooked.
4Add black beans and cheese on top.
5Bake at 350°F for 10-12 minutes.






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