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Recipes - HAmburger Barley soup

Recipe Name

HAmburger Barley soup

Submitted by Catherine Smith
Recipe Description Made from whatever I had handy
Quantity 1 Quantity Unit pot Servings  
Prep Time (minutes) 30 Cook Time (minutes) 180 Ready In (minutes) 210
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cup, choppedOnion, chopped
4
1/2
Usda default (100 gm - 4 oz)Beef, ground, 75% lean meat / 25% fat, raw
2
cups strips or slicesCarrots
1
cupcampbells cream of tomato soup
1
1/2
cup dicedpotatoes
4
tablespoonstomato paste
1
cupBarley
2
cups, choppedKale
1/2
teaspoongarlic powder
1/2
teaspoonthyme, dry, ground
1/2
teaspoonbasil
1
1/2
tablespoonssalt
1
teaspoonblack pepper
8
cups (8 fl oz)water
1/2
ouncesoy protein
2
leavesbay leaf
1/4
cupssoy sauce
Steps
Sequence Step
1Brown beef and sweat onion in a skillet. Add everything else to a large pot and bring to a boil. Add beef and onion. Simmer for 3 hours. Freezes really well just add more water to thin it out.






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