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Recipes - Paleo Banana Carrot Muffins

Recipe Name

Paleo Banana Carrot Muffins

Submitted by

k.boynton

Recipe Description

Gluten free and Sugar free

Quantity	1	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



3	medium (7	bananas, over ripe (about 3)
2	cups	Almond Flour, Honeyville Farms
1	date, pitted	Dates, medjool cups
1	cup, grated	Carrot, grated or shredded (about 1-1/2 cups)
2	teaspoons	baking soda, gluten free
1	teaspoon	salt, table
1	tablespoon	cinnamon, ground
3	eggs	(3) Free Roaming Organic Brown Eggs
1	teaspoon	Vinegar, apple cider
4	tablespoons	coconut oil, melted
1	cup, chopped	walnuts, organic

Steps

Sequence	Step

1	Combine dry ingredients. Whisk thoroughly.
2	In food processer combine dates, eggs, bananas, vinegar and oil. Pulse until well combined.
3	Add to dry ingredients and stir to mix well.
4	Fold in Carrots and nuts.
5	Pour evenly into paper lined or coconut greased muffin tin.
6	Bake In a preheated 350 degree oven for 30 minutes. Or until toothpick inserted comes out clean.
7	Cool in pan for five minutes and remove muffins to cooling rack. Cool completely.
8	Store in airtight container in refrigerator or may be frozen up to one month.

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