Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Vegetable Protein Pancakes Recipe

Recipe Name

Vegetable Protein Pancakes

Submitted by

Guest

Recipe Description

Gluten Free, high protein

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3/4	cup	Almond Flour
2	tablespoon	coconut flour
1	tablespoon	hemp seeds
1	teaspoon	vanilla extract
1	teaspoon	cinnamon, ground
1	medium (2-3/4\" dia) (approx 3 per lb)	apple, grated
2	medium	carrot, grated
2	teaspoon	splenda no-calorie sweetener
1/2	cup	Hemp milk, unsweetened, living harvest
1	scoop	Vanilla Whey Protein Powder
12	tablespoon	eggs, white only

Steps

Sequence	Step

1	mix all ingredients. add more milk substitute if needed. Using 2 tbsp per pancake, place on hot griddle. Careful turning pancakes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact