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Recipes - Fruit and veggie flax smoothie

Recipe Name

Fruit and veggie flax smoothie

Submitted by

Guest

Recipe Description

2 large bananas~ 2/3 small avocado(150)~ 1.5c ice 1.5c baby carrots~3.25Tbsp Flax 3.25c berries~2c low-fat milk ~makes 7 cups~

Quantity	7	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	5	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



2	large (8	bananas
1 1/2	cups, slices	Carrots, baby
2	cups	milk
2/3	cup, sliced	avocado
3 1/4	cups, unthawed	Mixed Berries, frozen
3 1/4	tablespoons	flax seeds

Steps

Sequence	Step

1	Blend until smooth and add ice, blend until smooth.

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