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Recipes - White chicken pizza

Recipe Name

White chicken pizza

Submitted by jph4771
Recipe Description good healthier alternative
Quantity 2 Quantity Unit pies, 8 slices each Servings  
Prep Time (minutes) 30 Cook Time (minutes) 15 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




White chicken pizza
Ingredients
Amt. Measure Ingredient
1
packageyeast, active dry
1
teaspoonsugar
1
cup (8 fl oz)water
1
cupwheat flour, wholewheat
1
cupall-purpose flour
1
tablespooncanola oil
1
teaspoonsalt
1
tablespoonbutter
1
tablespoonall-purpose flour
1
cupskim milk
0.25
teaspoonsgarlic minced
8
tablespoonsCheese, parmesan, shredded
2
servingsChicken Breast (Non-Breaded)
2
plum tomatoesFresh tomato
0.5
cups, slicedOnion, chopped
1
canmushrooms sliced, canned, drained
0.5
cups, slicedPeppers, sweet, red, raw, chopped
1
cup, shreddedcolby cheese




pizza crust
Steps
Sequence Step
1combine the first 7 ingredients in a medium bowl.
2The dough may be slightly sticky. Add more flour if needed to work with it.
4Combine 1 T butter and 1 T flour in a small saucepan. Heat on medium to melt the butter and make a roux.
6Slowly add the skim milk. Boil 2 minutes or until thickened.
7Remove from heat and add shredded parmesan. Stir until cheese is melted. This is your sauce.
8Grill chicken breasts over med-high grill until no longer pink. Optionally, you can grill the onions and peppers at the same time.
9Divide your pizza dough in half. Roll into 9-inch rounds.
10Spread half of the sauce onto each crust.
11Slice the grilled chicken into bite-sized pieces.
12Divide the chicken, sliced tomato, onions, peppers and mushrooms evenly over the pizzas.
13Sprinkle the Colby or Colby-jack cheese evenly over each (it will not be covered in cheese)
14Bake at 425 degrees for 15 minutes.




white sauce






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