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Recipes - Tuna Melt

Recipe Name

Tuna Melt

Submitted by juli
Recipe Description A healthy twist on a traditional favorite.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
ouncestuna, white solid canned
2
tablespoonsYogurt, plain, low fat, Greek
2
tablespoonssour cream - light
2
tortillas (approx 7-8tortilla, whole wheat, fiber
1/4
cup, shreddedmonterey jack cheese - shredded
Steps
Sequence Step
1Drain and rinse tuna. Preheat oven to 350.
2Combine the tuna, yogurt and sour cream in small dish. Mix well
3Divide the tuna mixture between the two tortillas heaping in the center of each tortilla.
4Divide the cheese in half and sprinkle over tuna.
5Fold all sides of the tortilla around tuna. Lay folded side down on baking sheet. Place in oven and cook 10 minutes or until crisp as desired.






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