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Recipes - Tuna Melt Recipe

Recipe Name

Tuna Melt

Submitted by

juli

Recipe Description

A healthy twist on a traditional favorite.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	10	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



6	ounces	tuna, white solid canned
2	tablespoons	Yogurt, plain, low fat, Greek
2	tablespoons	sour cream - light
2	tortillas (approx 7-8	tortilla, whole wheat, fiber
1/4	cup, shredded	monterey jack cheese - shredded

Steps

Sequence	Step

1	Drain and rinse tuna. Preheat oven to 350.
2	Combine the tuna, yogurt and sour cream in small dish. Mix well
3	Divide the tuna mixture between the two tortillas heaping in the center of each tortilla.
4	Divide the cheese in half and sprinkle over tuna.
5	Fold all sides of the tortilla around tuna. Lay folded side down on baking sheet. Place in oven and cook 10 minutes or until crisp as desired.

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