Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - High Protein Pancakes

Recipe Name

High Protein Pancakes

Submitted by gert
Recipe Description High protein, low carb pancakes
Quantity 12 Quantity Unit pancakes Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
largeeggs
1
cup (not packed)1% Cottage Cheese
2
individual packetsstevia
1
1/2
teaspoonbaking powder
1/3
cupcoconut flour
1
teaspoonvanilla extract
1/4
cupVanilla Whey Protein Powder
Steps
Sequence Step
1put all ingredients in a blender. Blend until smooth, scraping down the sides a few times. Then wait a few minutes for the mixture to thicken.
2heat a non stick pan on med-high. Then spray w/pam. Makes 12 pancakes






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com