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Recipes - Smothered Chicken

Recipe Name

Smothered Chicken

Submitted by

lotuslaura

Recipe Description

This is a delicious LOW CARB version of this classic chicken dish.

Quantity	1	Quantity Unit	1	Servings
Prep Time (minutes)	15	Cook Time (minutes)	25	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



4	breasts, bone and skin removed	breast
2	tablespoons	olive oil
1	teaspoon	oregano
1	tablespoon	allspice - Montreal Seasoning (bell pepper/garlic)
1/4	stick	butter
2	cup, pieces or slices	Mushrooms
1/2	medium (2-1/2" dia)	onions, sliced very thinly
6	medium slices (packed 20/lb)	bacon OR 1/2 c. Hormel real bacon bits - 0 carbs
1	cup, shredded	mozzarella cheese
1	cup, shredded	shredded cheddar cheese - 4 carb

Steps

Sequence	Step

1	Heat olive oil in heavy skillet.
2	Sprinkle oregano and Montreal seasoning over chicken pieces and pat in, on all sides. On medium heat, cook chicken breasts, turning once, until juice is clear when pierced with a fork. That took me about 6 minutes on each side. The rub on the outside of the chicken will turn black, but still taste good.
3	Remove chicken and melt butter in same pan. Add onions and mushrooms and cook until onions are tender.

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