Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Brussel Sprouts

Recipe Name

Brussel Sprouts

Submitted by cedargrovecenter@gmail.com
Recipe Description Easy vegetable dish
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
16
sproutBrussels sprouts
1
tablespooncanola oil
1
tablespoonMargarine, light
1/4
teaspoonsalt
1/4
cupchicken broth, fat free, Health Valley
Steps
Sequence Step
1Cut Brussel sprout into halves. Heat oil and margarine in a large nonstick skillet over medium-high heat. Add brussel sprouts cut side down. Cook 2 minutes or until lightly browned. Add salt and 1/4 cup broth to pan. Cover and cook 4 min or until crisp-tender. Serve.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com