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Recipes - Protein bars 5 min Recipe

Recipe Name

Protein bars 5 min.

 Submitted by schamp
Recipe Description all ingredients that you have in your house.
Quantity 1 Quantity Unit bars Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupBob's Red Mill
1/4
teaspoonsalt
1/2
cuppeanut butter
1/2
cup (8 fl oz)Agave nectar
2/3
scoopwhey protein powder, cappucino
3/4
tablespoonchocolate chips, semi sweet, Ghirardelli
Steps
Sequence Step
1Mix all together in a bowel ,then put in a 9 x14 or smaller pan lined with parchment paper. press down evenly and smooth out. freeze and then cut into bars and keep in plastic bag with wax paper in between each bar.






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