Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - German Chocolate Mini Cupcakes Recipe

Recipe Name

German Chocolate Mini Cupcakes

Submitted by wndlngeiger
Recipe Description Weight Watchers = 1 PointsPlus Value per Serving Diabetic Friendly Recipe
Quantity 1 Quantity Unit Mini Muffin Pan Servings  
Prep Time (minutes) 30 Cook Time (minutes) 20 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




German Chocolate Mini Cupcakes
Ingredients
Amt. Measure Ingredient
3/4
cupDried Black Bean
3
tablespoonsUnsweetened Cocoa Powder
1/2
teaspoonBaking Powder, Gluten free
1/2
teaspoonBaking Soda, Gluten Free
3
tablespoonsEggs, White only
1
1/3
Usda default (100 gm - 4 oz)Coffee, brewed, espresso, restaurant-prepared, decaffeinated
1/2
teaspoonvanilla extract, imitation, no alcohol
1
1/8
cupsApplesauce, canned, sweetened, without salt
1/3
cupskim milk
1
teaspoonlemon juice
1/2
cupsplenda no-calorie sweetener
1/2
teaspoonsalt
Steps
Sequence Step
1Place 1/8 cup of Dried (uncooked) Black Beans into a coffee bean grinder at one time. Grind Black Beans into a fine powder to make "Flour" for this recipe. You will need 2/3 cup of Black Bean Flour for the recipe.
2Preheat conventional oven to 350 degrees Fahrenheit. Meanwhile, coat muffin tin with fat-free baker''s spray and set aside.
3Measure your 1/3 cup of Skim Milk in a glass 1 cup measuring cup, to that add the 1 teaspoon of fresh squeezed lemon juice. Let stand for at least five minutes. Sift together 2/3 Cup Black Bean Flour, baking powder, baking soda, cocoa powder and salt into a small mixing bowl. In a large mixing bowl, with an electric mixer on medium speed, beat together coffee, (soured) Skim Milk applesauce and Splenda until light and fluffy. Add egg whites and Vanilla, beat on medium speed for an additional 2 minutes or until well mixed. To this mixture add small amounts of cocoa powder and flour mixture, beat until just combined, scraping sides often. Spoon equal amounts of mixture into each opening in the prepared muffin tin. Bake for 12-15 minutes or until a toothpick pushed into the center of one of the cupcakes comes out clean. Cool cupcakes to room temperature.




Coconut Pecan Frosting
Ingredients
Amt. Measure Ingredient
1/3
cupcoconut flakes, unsweetened
1/3
cup, choppedpecans
1/4
cupsplenda, brown sugar
1/2
teaspoonvanilla extract, imitation, no alcohol
1/3
cupFat free evaporated milk
1/8
teaspoonsalt
2
teaspoonsCornstarch
Steps
Sequence Step
1[NOTE: After you have baked your Coconut Flakes and Chopped Pecans in a 300-degree Fahrenheit conventional oven; reserve the remaining Coconut Flakes and Chopped Pecans, which you have not used for the Frosting Recipe, to be used for the topping.]
2Whisk dry ingredients (except coconut and pecan) together in a small saucepan. Add evaporated milk and stir over medium heat until bubbly. Stir in vanilla, and 1/4 cup each coconut flakes and chopped pecans. Remove from heat and allow to cool to room temperature.




Topping
Ingredients
Amt. Measure Ingredient
1/8
cup, choppedpecans
1/8
cupcoconut flakes, unsweetened
Steps
Sequence Step
1Lower the temperature your conventional oven to 300 degrees Fahrenheit. On a small cookie sheet spread out coconut flakes and chopped pecans, separately and bake for 5-6 minutes or until lightly browned (toasted).
2[NOTE: You have already reserved measures of 1/4 cup each Coconut Flakes and Chopped Pecans, which were held back for the Frosting Recipe.]
3Top each frosted cupcake with a small amount each of your remaining “toasted” coconut flakes and chopped pecans.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com